PARENTHOOD REIMAGINED - YOGA + COACHING
  • Welcome
    • Coaching
    • Meditation
    • Yoga
  • Meet Ann
  • Meditation Program
  • Free Ebook
  • Postpartum Support
  • Resources
  • Contact
When a parent feels their best, their actions change the world. 
​I serve clients with a whole-self approach using yoga, meditation and coaching to transform life experiences from the inside out.

How I can support your parenthood journey:

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Breathing Room

With Ann

Ready to give your head and heart space a min-renovation? Check out our new podcast Breathing Room with Ann. Each episode explores one word that can make a big impact in your daily life. Begin with impactful questions, explore movement and end with a meditation to better serve your week ahead. 


Listen on Apple Podcasts
Listen on Spotify

Meet Ann


​I am a parenthood transition coach, prenatal & postnatal yoga teacher, mom, wife and writer passionate about motherhood and supporting YOU through your parenthood journey.

I believe all parents deserve to feel understood and supported. I offer workshops, classes and one-on-one experiences to serve parents from the first trimester to an empty nest.


Learn More
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Transform Your Transition to Parenthood


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Go beyond the physical realities of birth and the first year of parenthood. Announcing my NEW (and did I say FREE?) ebook:
​Preparing for Birth and Parenthood
​
A Whole-Self Discovery Workbook


In this comprehensive workbook you will explore:
  • The five steps to plan for a better birth and first year with baby
  • ​Top recommendations from a community of parents
  • Self-discovery tools to better understand your desires, barriers and support solutions 
Download Now

Check out my latest videos:


Follow Us

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Wauwatosa, Wisconsin
ParenthoodReimagined@gmail.com

©​ Om Flow Yogi, LLC
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  • Welcome
    • Coaching
    • Meditation
    • Yoga
  • Meet Ann
  • Meditation Program
  • Free Ebook
  • Postpartum Support
  • Resources
  • Contact